Healthy and consistent sleep habits have been proven to boost your immune system and help you live longer. However, this doesn’t always come easy and since the pandemic, we have seen a steady rise in the idea of sleep tourism – or going on holiday to get a good night’s sleep.
Cortina d’Ampezzo’s Hotel de Len, one of the newest properties in the glamourous Italian resort, is offering guests the chance to enjoy what a spokesperson described as, “a contemporary and regenerative sleep experience, deeply rooted in the nature surrounding the property.”
The foundations to that good night’s sleep begin with the hotel’s 22 rooms being mainly decorated with wood, specifically pine, known for improving the quality of sleep, and old fir first patina, whose natural properties contribute to enhancing the balance of body and mind.
In addition, the hotel is a SOLS (Swiss Optimal Living Society) certified environment: each bedroom is designed to create, “an optimal and entirely biocompatible sleep experience.”
Technologies such as Magma13, a sleep radiance panel which reorganises energy, Orpheus, a radiation filter and Astreo, a tool used to reduce high-frequency disturbances, ensure a high quality of sleep in each room and create harmonious energy environments.
Their Len’s new sleep programme takes advantage of these technologies and also includes outdoor fitness activities in the fresh air of the Dolomites and targeted spa treatments.
Hotel de Len offers rooms from €329 per night, based on two adults sharing a Superior room on a B&B basis.
If you are looking for the perfect destination for your next trip, our Resort Guide has everything you need to know. You can check out our regular podcast here Apple | Spotify | Podcasts or search The White Out on your chosen podcast directory.
