The Spa

In winter, extend your moment of relaxation with the night sessions, open until 10pm. After a day on the slopes, treat yourself to a massage to soothe tired muscles, or a facial or body treatment to enhance your well-being experience.

1. Les Thermes Spa Treatments

• Where: The heart of Brides-les-Bains, Les Thermes Spa is the main wellness hub. This facility offers an extensive menu of treatments, including thermal baths, hydrotherapy sessions, massages, and body wraps. The spa draws on the region’s mineral-rich thermal waters, which are renowned for their detoxifying and healing properties.
• What to Try: Indulge in a thermal water bath or a revitalizing massage that uses the natural minerals from the Alps.

2. Thermal Baths and Hydrotherapy

• Where: Within Les Thermes Spa, you’ll find dedicated thermal pools where you can soak and unwind after a day on the slopes. The thermal waters are ideal for easing muscle tension and promoting circulation.
• What to Try: Opt for the hydrotherapy circuit, which combines hot and cold water treatments to invigorate your body.

3. Fitness and Nutrition Programs

• Where: The fitness center at Les Thermes offers a variety of wellness programs, including yoga, Pilates, and aqua aerobics. You can also book a session with a nutritionist for tailored dietary advice, helping you maintain a balanced lifestyle during your stay.
• What to Try: Join a morning yoga class to stretch and relax, or take part in a fitness session tailored to your needs.

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